So, you’re taking a GLP1 medication (here comes a healthier you!) and now you start seeing a bunch of ads for vitamins you “should be taking”.
Is it really necessary to take any particular supplements?
So, you’re taking a GLP1 medication (here comes a healthier you!) and now you start seeing a bunch of ads for vitamins you “should be taking”.
Is it really necessary to take any particular supplements?
I want to talk to you about a pandemic. It’s so common and one of the leading causes of death in males and females. It’s a condition called sarcopenia.
This 5-ingredient chickpea salad is the kind of recipe that fits perfectly into a bustling schedule without sacrificing flavor or nutrition.
Dietary fiber is incredibly healthy for your diet. It offers a wide range of benefits— particularly for colon health and reducing your risk of colon cancer. Here’s a breakdown of why.